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DON’T LET THE COLD SPREAD!

If you feel under the weather, you should follow these tips to help prevent spreading it to others

HANDWASHING HYGIENE

RESPIRATORY HYGIENE

Here are a few things you SHOULD DO:

  • Cough & Sneeze into a tissue
  • Immediately dispose your used tissues safely
  • Wash your hands after coughing, sneezing or blowing your nose
  • Use hand sanitizers when you do not have access to soap and water
  • Disinfect frequently touched surfaces and objects—like toys, doorknobs and mobile phones

Here are a few things you SHOULD NOT DO:

  • Avoid close contact with others, such as hugging, kissing or shaking hands
  • Avoid going out when you are sick and sending your children to school or daycare while they are sick
  • Don't share drinking glasses or utensils with other family members
  • Don’t cough or sneeze around others—move away from people before coughing or sneezing